Health Blog

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How Metformin Works

In the event you are taking the medication Metformin (also called Glucophage), here is how it works:     Increases Insulin sensitivity (most have Insulin Resistance)   Inhibits destructive binding of glucose to proteins (including tendons and ligaments)   DECREASES absorption of glucose/sugar - which [...]

Hormones and Hunger

This is how we gain weight over the decades -- •chronic stress •increase steroid and Insulin production •increase appetite •portions too large •store belly fat which produces inflammatory hormones •liver becomes  inflamed and filled with fat •secondary to overeating, we are now Insulin Resistant •Pancreas [...]

HCG Inner Sanctum Secrets

There are three major kinds of fat...…. . 1. Structural fat which cushions your organs and the bottom of your feet, 2. Reserve fat in case you don't eat for a day or two, 3. Abnormal fat that accumulates over decades, contains toxins, causes cravings, [...]


THE AMERICAN MEDICAL ASSOCIATION DECLARES OBESITY A DISEASE The American Medical Association (AMA) has finally acknowledged the elephant in the room and has declared obesity a disease. It seems we are a species that has evolved to survive starvation, but not to resist abundance. As [...]

What is Pro-Aging Medicine

The term is really pro-aging with function accompanying our predicted increase in longevity. In Europe, and at many prestigious medical schools, the term used is Integrative Medicine.  Many are formulating their own "pro-aging" program with the help of the Internet, health food store personnel, and [...]

Hormonal Replacement Therapy Revisited 2009

The following is a synopsis of the article entitled THE OTHER SIDE OF THE HORMONE CONTROVERSY in the April, 2009 issue of MORE magazine. The article was written by Winifred Cutler, Ph.D. who has written eight books on women's health, and has published two respected [...]